Morning All,
I went to yoga last night and surprisingly I am not too stiff, I have a feeling though that I will as the day go's on.
I felt a bit ukk though as one of the movement's I think was called the fish ( Jaclyn you may know what I am talking about) made me feel nauseous. I said to the teacher I don't think I can do that,but she 'put' me in the position. Never doing that one again. I will go again and make appoint of not doing what I think causes me grief, back and neck wise ~ that may rule a fair bit out but we will see how it go's.
This morning I am Sainsburing then it is ironing and ironing and ironing!
Enjoy your day, Fingers crossed it will brighten up.
LL x
Good Morning Thirsday
I went to yoga last night and surprisingly I am not too stiff, I have a feeling though that I will as the day go's on.
I felt a bit ukk though as one of the movement's I think was called the fish ( Jaclyn you may know what I am talking about) made me feel nauseous. I said to the teacher I don't think I can do that,but she 'put' me in the position. Never doing that one again. I will go again and make appoint of not doing what I think causes me grief, back and neck wise ~ that may rule a fair bit out but we will see how it go's.
This morning I am Sainsburing then it is ironing and ironing and ironing!
Enjoy your day, Fingers crossed it will brighten up.
LL x
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