Hi. Have been prescribed very high dose of vitamin D3 i.e. 40,000 ui a week as levels very low. Have been suffering with depression and anxiety again and this could hVe been a part of it. Because I have bad health anxiety I'm now terrified to take the tablets because Dr stupidly told me to Google VitD and of course came across a forum and saw awful side affects from the mega doses. I know I need to take the tablets but they have sat there for 4 days because I'm too frightened to take them. How stupid is that. Even thought about sitting outside a&e in case of bad reaction....have lost the plot me thinks!
Vitamin D advice anyone?
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